What foods are best for you? Whether you have Parkinson’s disease, or are concerned you might develop it, food and nutrition play a critical role in brain health. Listen as experts share tips for getting the right nutrients in your diet and discuss different eating styles that can be beneficial for easing symptoms. They also provide actionable steps to make eating easier and more enjoyable when mobility is a challenge. This episode will share ways you can take control of your nutrition and fuel your brain with what it needs to live well — with and without PD.
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Host and person with Parkinson's Jimmy Choi leads a discussion with:
- Culinary Medicine Specialist, and founder of the Medicine of Yum, Erin Presant, DO, CCMS
- Dietitian and Co-founder of Women’s Parkinson’s Project and My Moves Matter Richelle Flanagan, RD
- Occupational Therapist at Brooks Rehabilitation, Amber Fegter, MOT, OTD, OTRL, CBIS
Click here to view the transcript.
Want to learn more on this topic? Download our new guide on diet and brain health.