Traveling soon? If you have Parkinson's disease or are traveling with someone who has Parkinson's, some extra planning can help make the trip run smoothly. Following are tips, compiled from members of our community, for making your travel experience as simple and stress-free as possible.
Inform Your Travel Provider
Let the airline, rail or bus carrier know that you have Parkinson’s disease or are traveling with someone with Parkinson’s. You may be able to board early or get extra help from an attendant.
Add Rest Breaks
Travel can be exhausting. Plan rest days during and after your trip. If your travel involves a layover, confirm that you have a reasonable amount of time to get from one gate to another and to take a stretch or exercise break between long flights.
Keep Medications in Your Carry-On
Keep all medications, both prescribed and over-the-counter, with you in a carry-on bag in case you’re separated from your luggage. Also, bring extra doses with you so you are prepared if your travel plans change. Write down a list of your medications and doctor's contact information, which will be helpful if you need medical care while traveling.
Pack Assistive Devices
Even if you don't normally use a cane, walker or wheelchair, consider bringing or using one if it's convenient. And when at the airport or station, always ask for a wheelchair — whether you need one or not. Being in a wheelchair helps put you on the fast track to boarding, which can help limit stress.
Prepare for Airport Security
Keep all medicines in one bag and in a place that’s easy to access if needed. If you have undergone deep brain stimulation treatment, bring a certificate or card from the device manufacturer and request a pat-down search. Before travel, consider registering for TSA pre-screening, which gives you access to expedited security lines where you don't have to take off your jacket and shoes.
Consider Alternatives to Air Travel
Airports can be stressful for anyone, with or without Parkinson’s disease, and planes generally don’t have much space to move around or stretch. Traveling by train, car or boat can be easier and ultimately more enjoyable than flying.
Aim to Stick to Your Usual Routines
Take medicine at the same time of day, stick to the same diet and exercise a similar amount.
Enjoy Yourself
Traveling with Parkinson’s is going to be a different experience. But with the right strategies, you can continue to visit the places you need to, and always dreamed of, going.